Understanding the Importance of Sleep and strategies to support sleep

All Live Talks

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In this Talk we are joined by Balwinder Hunjan, Therapist at Wellness Cloud and Parent Cloud. Balwinder will explore sleep, looking at why good sleep is an important factor for our mental health and wellbeing. Balwinder will also provide useful tips and techniques for building positive sleeping habits and answer questions from attendees.

Date: 22/03/2022
Time: 1:00 pm